Environ / mental Health

On a scale of 1-10, how negatively is the climate/ecological crisis affecting your mental health?

I gave myself a 10 on this question. For me, the ecological crisis is like a dark cloud, always looming in the background of my daily life.

I want this newsletter to be a journey out of this darkness.

Every issue, I will digest a podcast / book / article etc. on the ecological crisis and put it in the context of mental health.

I love the planet, as I’m sure you do too. How can we continue to love the planet AND keep our sanity? This is the question driving this newsletter.

It will always be free. It is a way for me to learn in public, and my gift to the world.